A Slip Up

I knew it was bound to happen I just didn't know when. I had been doing SO well for the past 4 weeks. Yesterday was not one of my better days. I did not eat well at all and I did not go to the gym. I binged on 100 calorie packs before I went to bed too. I wrote it all down in my paper journal and I am trying my hardest not to beat myself up about. These things happen. The 13 lbs I have lost in the last 4 weeks are not going to come rushing back because of one slip up. They will come rushing back with repeated and frequent slip ups. If this occurs, this is when I need to be concerned. My more prominent hip bones that I can feel aren't suddenly going to hide under a layer of fat after one late night snack attack. Key word one. I am aware of what happened. I need to accept it and move on. Today is a new day!

I was at the gym a little after 9 and did 20 minutes of weights, 50 minutes on the arc trainer, and 62 minutes on the treadclimber. For breakfast/lunch I had oatmeal with crasains. I will be drinking lost of water today and eating a sensible dinner. I also need to work on research for a paper that I have due on Monday.

I am going to the Iroquois Steeplechase in May here in Nashville and I am SO excited. I have told 3 friend that I am excited about going and they all seem shocked that I would be interested in such an event. I am definitely not a Nashville Socialite, but I do like to have a good time. Who wouldn't want to dress up and buy a big hat and drink and eat with good friends???? It is the day after I graduate and it is going to be awesome! I found my dress at Anthropologie last Sunday, I just didn't know it then. I couldn't justify spending $178 on a dress without somewhere to wear it. I now have a place to wear it. I am in love! I just need to make sure it fits right and actually purchase it ;) I also will need to find a nice big white hat with blue ribbon.

Have a great weekend!