For the past few days I have been doing pretty well staying within my points range and getting excercise in. However, last night I let loose and drank A LOT of alcohol and ate so many chocolate chip cookies and peanut butter brownies. I wasn't going to go to the gym today, but after sleeping in until 1, I couldn't jut lounge around all afternoon. I went to the gym and did some cardio for an hour and 40 minutes. I walked over 2 miles on the treadmill for 35 minutes. I then got on the elliptical machine for a hour and 5 minutes.
I read a really interesting aticle in Time magazine while at the gym and losing weight. I will elaborate some more on it later.