Blah! Another fat day. Please make it go away. Pretty please????
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Wednesday, August 25, 2004
Tuesday, August 24, 2004
Today, just felt like a "fat day." I picked out an outfit that used to be one of my favorites, but it just doesn't fit right anymore. It was pretty simple: a pair of jeans, a black v neck t, and a striped zip up hoodie sweater. The black shirt was too big and the sweater, just doesn't feel right anymore. I did get a complement on the sweater though. Even though my clothes were too big, I still felt fat. Hopefully that was just a one day thing and I will wake up feeling awesome! =) I gained 1 lb this week so that puts me back at 245. I really am not suprised considering all the crap I ate over the past week. So maybe I will actually lose this next week if I stay on plan. I did have mexican tonight, but other than that splurge, I did amazingly well food wise. I even made it to the gym for an hour this morning before work! That was no easy task considering I was there before 7:30 AM. I think Tuesday and Thursday will be my early work out days.
Gorge is coming up and it would be so exciting if I managed to lose instead of gain for the 5 days I am in WA.
School starts tomorrow and I allready packed my lunch and got my oatmeal packet out for breakfast. I work from 8:30-12:30 and then class from 1:00-3:15. I will come back to my apartment for a little bit and probably take a nap. Then back to campus for a business thing with free food!!! I am sooo looking forward to the pinapple and strawberries that I know they will have!
ok I need to get some sleep before my big day tomorrow.
Gorge is coming up and it would be so exciting if I managed to lose instead of gain for the 5 days I am in WA.
School starts tomorrow and I allready packed my lunch and got my oatmeal packet out for breakfast. I work from 8:30-12:30 and then class from 1:00-3:15. I will come back to my apartment for a little bit and probably take a nap. Then back to campus for a business thing with free food!!! I am sooo looking forward to the pinapple and strawberries that I know they will have!
ok I need to get some sleep before my big day tomorrow.
Sunday, August 22, 2004
Man oh Man have I been slacking off! I really need to start keeping track of my points. When I don't I tend to maintain instead of lose. Not exactly the plan. I have had some pretty intense craving over the past few days. I also need to count out my portions and not just grab from the bag. I did have Wendy's this week. However, I haven't had fast food in a while. I find myself eating less and less of it. I no longer go get fast food when I don't know what to have for dinner. I will find something to make myself. School starts on Wednesday and I am really excited to get back on a schedule so I will have some structure to my life again. My goals for this week are to count out portion sizes, stay within my points range and excercise Monday-Thursday and Saturday and Sunday!
I am off to bed!
I am off to bed!
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