I got a call about a half hour ago and I get to participate in the 6 week Jumpstart Weight Management program! Yeah!!!! I have my inital assesment on Monday.
I need to go pick up some forms and fill them out.
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Friday, September 07, 2007
Am I really doing this?
So I have been able to stick to a plan 3 days in a row now!!! Yeah! I have excercised on Tuesday, Wednesday, and Thursday of this week. I have not binged on snacky crappy foods. I have made wise choices. Last night my little sister and I went to Mellow Mushroom. I had a pineapple and ham calzone. I only ate half and I will eat the other half for lunch today.
As some of you may know I work at a small arena on a college campus. This has positives and negatives. There is a campus gym in the building that is connected to mine making it very easy to work out. For 3 years it was my home gym, but the equipment has not been kept up as well as I would have liked. So I joined the YMCA in January. They do a program at my school/work gym call "Jumpstart Weightloss." I filled out the form and encouraged two other co-workers to fill it out as well. I knew there was a chance I might not get picked. They say they randomly picked people. They let people know yesterday if they were picked. And guess what? I was not picked but my other two co-workers were. GRRRRRRRRR, especially since I was the one who encouraged them to do it. End of rant by me.
I am going to the gym tonight after work. I want to do a little bit of abs and some cardio.
Tomorrow is ATL for DMB.
Oh and John Mayer guested on #41 with Dave Matthews Band last night. Why can't that happen at a show I am going to?
As some of you may know I work at a small arena on a college campus. This has positives and negatives. There is a campus gym in the building that is connected to mine making it very easy to work out. For 3 years it was my home gym, but the equipment has not been kept up as well as I would have liked. So I joined the YMCA in January. They do a program at my school/work gym call "Jumpstart Weightloss." I filled out the form and encouraged two other co-workers to fill it out as well. I knew there was a chance I might not get picked. They say they randomly picked people. They let people know yesterday if they were picked. And guess what? I was not picked but my other two co-workers were. GRRRRRRRRR, especially since I was the one who encouraged them to do it. End of rant by me.
I am going to the gym tonight after work. I want to do a little bit of abs and some cardio.
Tomorrow is ATL for DMB.
Oh and John Mayer guested on #41 with Dave Matthews Band last night. Why can't that happen at a show I am going to?
Thursday, September 06, 2007
Brownie
Brownie: one of my nicknames and a food item I just ate. It was glorious and I feel no guilt about it what-so-ever. I picked the smallest one on the tray and I savored it. Plus I am going to the gym tonight :)
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