So, I sort of how this guy in my life right now. My would call the dinner I had with this guy on Thursday a date. But I am not so quick to call it that. I have really been struggling in the weight loss department the past two months. All of the sudden this guy comes along and I am snacking less and making what I feel are better choices. So is it bad that this guy has given me the motivation to stick to the plan? Also, he is a transfer so he has no clue what I looked like earlier this year.
Oh yeah I am not disciplined enough to journal everything I eat in this blog. I am having a hard enough time just trying to write it down on paper let alone another place. I think I might occasionally post what I eat though.
Friday is the one day of the week I don't go to the gym. So I am going when I get off work in about a half hour.
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Saturday, November 06, 2004
Tuesday, November 02, 2004
So you are probably wondering what I ate yesterday, so here it is:
Points Range: 26-31
Breakfast:
1 Strawberry Yogurt 2 points
Lunch/ Snacks:
1 Cup Cheerios 2 points
1 peach Yogurt 2 points
1 PB&J sandwhich 3 points
1 gala Apple 1 point
Evening:
Vegetable Lasagna 4 points
Cauliflower and Green beans 1 point
Pretzels 2 points
Pepperonni Hot Pocket 6 points
Little Debbie Snack Cakes 7 points
Total Points used for the day: 31
Excercise minutes: 60
Points Range: 26-31
Breakfast:
1 Strawberry Yogurt 2 points
Lunch/ Snacks:
1 Cup Cheerios 2 points
1 peach Yogurt 2 points
1 PB&J sandwhich 3 points
1 gala Apple 1 point
Evening:
Vegetable Lasagna 4 points
Cauliflower and Green beans 1 point
Pretzels 2 points
Pepperonni Hot Pocket 6 points
Little Debbie Snack Cakes 7 points
Total Points used for the day: 31
Excercise minutes: 60
Sunday, October 31, 2004
Ok, this is going to be boring, but starting tomorrow I will be posting my food journal here. Hopefully it will keep me more accountable and maybe my readers (do I really have any?) might get some ideas or they can offer some suggestions. I am actually looking forward to this.
I am addicted to trying on clothes. Last Tuesday I was 236. I am not going to let myself try on any of the clothes in my closet that "just don't fit yet" until I lose 10 more lbs and I am 226 lbs. Hopefully this will provide me with enough insentive to get my butt in gear!
I am addicted to trying on clothes. Last Tuesday I was 236. I am not going to let myself try on any of the clothes in my closet that "just don't fit yet" until I lose 10 more lbs and I am 226 lbs. Hopefully this will provide me with enough insentive to get my butt in gear!
I am not losing weight at all right now. I guess I should be happy that I am not gaining. It is really hard because I feel like I want to eat everything right now. I am still going to the gym so that is my one saving grace right now. When I look at my weight loss journey thus far I am actually pretty happy that I am not losing as fast as I once. was. My body is adjusting and I have learned a completly different lifestyle. I sitll want junk every once in a while, but I am now eating foods that are much healthier for me like fruits and veggies.
Why couldn't I just cut all this fat off my body without plastic surgery????
Why couldn't I just cut all this fat off my body without plastic surgery????
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