Friday, June 03, 2005

I stayed with in my points range with the help of activity points. I would say the only thing that was not such a smart choice was the sausage biscuit I had. No one forced me to eat it, but I was offered it and man do I love sausage biscuits.

I can already tell that a full time desk job is going to be a struggle eating wise. As long as I plan out my meals and snacks I should be ok. I also need to limit the amount of times a week I eat out. It will definitly help my wastline and my budget if pack my lunch and don't eat dinner out as much.

After work I went to the gym and man was I sore from yesterday! I worked out with weights for 30 minutes and cardio for 60 minutes. I haven't yet decided what my excercise plan will be for the weekend. I do know that I will be drinking tomorrow... a lot!

Thursday, June 02, 2005

Readers, if I have any left, It has been a while. Graduation from school and the job hunt has been crazy. Basically for the month of May. I had no eating or excercise plan what-so-ever. That would explain why the scale read 230 on Tuesday. So with the start of my new job (I am a booking coordinator at an arena) I have also am trying to eat better and get in my routine of going to the gym. I went to the gym on Tuesday and Today. I am going to try to go every day after work. I really missed it. On Tuesday I went for about an hour and 15 minutes and today I went for an hour and a half. I did 30 minutes of weights and an hour of cardio tonight. I don't want to push myself too hard since I am just getting back into the swing of things. I was sore yesterday.

If there is one part of my body that felt like it went to flab the quickest, it was definitly my abs. I need to get those bad boys back in shape.

Ok, I am really going to make an attempt to post more now and catch up with my blog reading =) I hope you all are doing well with your weight loss!