So on Sunday I really started back on plan. I started journaling and planning meals. I took my lunch on Monday too! I also decided I wasn't going to eat out for 7 days. I looked at my Visa bill and I just eat out entirely too much. It's not like I don't have the money to eat out, it is just that I could spending that on other things or making healthier food. So today I brought my lunch. My boss comes up to my desk and says that they are ordering Chinese food and the Dean is paying. So I decided in this case "eating out" would be ok. I had some sesame chicken and rice. I also had 1/2 an egg roll. The reason I only had half was because it did not taste very good. I definitly did no over eat. I also made it to the gym for an hour today too for some cardio action! My roomate just asked me what I was doing for dinner. She was trying to get me to go out, beut I decline. I can make something here and it will be just as good or even better and at least half the price. She likes to eat out a lot because she can't cook ;)
On the scale on Tuesday I was 233. Yikes that is 5 lbs higher then my lowest weight. It is also that time of the month. Hopefully the number will go down on Tuesday =)
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Wednesday, April 13, 2005
Sunday, April 10, 2005
Basically Blogger is making me mad. It seems like it has lost the last couple of posts I have tried to post on the site or at my other blog. So I weighed 232 on Tuesday. Definitly not good. It is also not good that I had a pretty much all out drinking and eating fest Friday-Saturday. Oh well, the food from craker barel was damn good and I haven't had it in eons. Well, I broke out the old journal. I really did my best when I kept track of everything that went into my mouth. So, I am giving it a shot again. I have just been so busy the past couple of days that I haven't had a chance to get to the gym. I am going in a few minutes and I can't wait!
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