Just because I can fit into, say a size 18 pair of jeans, doesn't mean they look good on me. I tried on a size 18 pair of jeans I got from NY and Company at the begin of the summer because they were $8 and the look awful! I have huge thight and these Jeans are just not flattering. I didn't know whether to cry because I can fit into them or to cry because they looked so awful on my body. argh!
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Saturday, September 18, 2004
I have had a pretty good OP day today. I made it to the gym and did weights for 20 minutes, walked for 25 minutes and ran for 15 minutes. I had a yummy lunch and I have only used 14 points so far today. I am not sure what I am going to have for dinner though, but I have plenty of points to play around with. I need to go to Krogers and get some groceries. I'll probably do that in an hour or so. I just spent a little over an hour cleaning my room and my bathroom and I am tired! I think I will take a quick nap.
Thursday, September 16, 2004
Yesterday was such a BAD eating day. It started at just fine. I had my normal bowl of oatmel and snack to tide me over until I could eat a late afternoon lunch. Well, I walked through an event serving food and grbbed two mini sandwiches and chocolate chip cookie. Ok fine, not in the plan, but nothing I didn't have points for. So, I had brought all my work out clothes with me to campus so I could go to the gym when I finished my afternoon classes at 3:15. Instead my job at the dean's office needed me to come and help. So no workout and I made plans with my roomate to just eat on campus. So I didn't feel like a taco salad without the shell because I had had it on Tuesday. SO I got french fries, chicken fingers, AND a another cookie! Man oh man. And to top it off when I got back to my apartment at about 8 PM I snarffed down on some tater tots and a kudos bar.
This morning I was supposed to go to the gym. I had all my stuff ready, but when 6 AM rolled around I was just too tired. So now I am at work fighting the urge to go get a chicken taco salad (without the shell of course!). I just ate my peanut butter crunch pria bar and my fuit cup. I will be off from work in an hour and then I can go to the gym =) When I get back from the gym lunch time! I am not sure what I am going to have. Maybe I will have a frozen meal with some veggies.... hmm something to think about.
This morning I was supposed to go to the gym. I had all my stuff ready, but when 6 AM rolled around I was just too tired. So now I am at work fighting the urge to go get a chicken taco salad (without the shell of course!). I just ate my peanut butter crunch pria bar and my fuit cup. I will be off from work in an hour and then I can go to the gym =) When I get back from the gym lunch time! I am not sure what I am going to have. Maybe I will have a frozen meal with some veggies.... hmm something to think about.
Tuesday, September 14, 2004
Sunday, September 12, 2004
I have discovered that one of the best ways for me to stay on plan is to journal. Go figure! SO, today I will start journaling again. August 26th was the last time I journaled. That is almost 3 weeks without journaling! I am expecting good things from this tried and true experiment. So, I am still at 241. I have about a month to lose 9 lbs. My trainer would like to see me at 232. I know he won't be upset or anything if I am not there, but I think it would be quite nice to be there =)
Also, I will hopefully be posting pictures of myself at various points along the way sometime soon. Now keep in mind these aren't "progress pics" but casual pics taken amongest friends =)
Homework is calling...
Also, I will hopefully be posting pictures of myself at various points along the way sometime soon. Now keep in mind these aren't "progress pics" but casual pics taken amongest friends =)
Homework is calling...
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