The weekend was spent out of town attending Dave Matthews Band shows. umm, so I did ok, up until about 3 PM on Friday afternoon when I started to get my drink on. It was all down hill from there for the rest of the weekend. I mean how do you know how many points are in Moonshine?!? I did eat at BW3's. Yum! I drank entirely way too much and ate a bunch of crap. I did however write down everything I ate and drank (well, what I remember). I had Monday off and it was a great way to get back on points. I did well yesterday as well. I had my weigh in today and I was back down to about 192. I am not sure if I have actually lost the weight or if my body is in shock from the weekend. I did dance for about 3 hours each night at each show, so that should count for something right?
My left foot is still hurt, so I haven't been excercising. I am hoping to feel better enough to start up again Sunday or Monday.
My goals for this week are to stay on points while my dad is in town and to start excercising again starting Monday at the latest.
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Wednesday, September 27, 2006
The weekend was spent out of town attending Dave Matthews Band shows. umm, so I did ok, up until about 3 PM on Friday afternoon when I started to get my drink on. It was all down hill from there for the rest of the weekend. I mean how do you know how many points are in Moonshine?!? I did eat at BW3's. Yum! I drank entirely way too much and ate a bunch of crap. I did however write down everything I ate and drank (well, what I remember). I had Monday off and it was a great way to get back on points. I did well yesterday as well. I had my weigh in today and I was back down to about 192. I am not sure if I have actually lost the weight or if my body is in shock from the weekend. I did dance for about 3 hours each night at each show, so that should count for something right?
My left foot is still hurt, so I haven't been excercising. I am hoping to feel better enough to start up again Sunday or Monday.
My goals for this week are to stay on points while my dad is in town and to start excercising again starting Monday at the latest.
My left foot is still hurt, so I haven't been excercising. I am hoping to feel better enough to start up again Sunday or Monday.
My goals for this week are to stay on points while my dad is in town and to start excercising again starting Monday at the latest.
The weekend was spent out of town attending Dave Matthews Band shows. umm, so I did ok, up until about 3 PM on Friday afternoon when I started to get my drink on. It was all down hill from there for the rest of the weekend. I mean how do you know how many points are in Moonshine?!? I did eat at BW3's. Yum! I drank entirely way too much and ate a bunch of crap. I did however write down everything I ate and drank (well, what I remember). I had Monday off and it was a great way to get back on points. I did well yesterday as well. I had my weigh in today and I was back down to about 192. I am not sure if I have actually lost the weight or if my body is in shock from the weekend. I did dance for about 3 hours each night at each show, so that should count for something right?
My left foot is still hurt, so I haven't been excercising. I am hoping to feel better enough to start up again Sunday or Monday.
My goals for this week are to stay on points while my dad is in town and to start excercising again starting Monday at the latest.
My left foot is still hurt, so I haven't been excercising. I am hoping to feel better enough to start up again Sunday or Monday.
My goals for this week are to stay on points while my dad is in town and to start excercising again starting Monday at the latest.
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