1. I joined Weight Watchers 7 weeks ago.
2. I hadn't really been following the plan (umm, hello NYC, Thanksgiving, and loads of other excuses).
3. I was sick last week. So sick that I called in two days.
4. I lost 11 pounds last week. I tracked and ate as many points as I could (there was one day I wasn't able to eat all my points), but food just didn't taste good. Diet Coke didn't even taste good. And I drank lots and lots of liquids. And I ate out at multiple restaurants. And I skipped 4 days at the gym. Folks, that is pretty unheard of. I usually go to the gym 6 days a week.
5. I really want the poundage to stay off, but I know that a loss like that is unhealthy and not characteristic.
6. I still really want the weight to stay off.
7. I'm home for Christmas and scared shitless about all the food around that I normally don't eat back in Nashville. So far so good. I did have one piece of my mom's toffee. This in not normal at all. Usually I inhale the entire container no matter the size before I bring my suitcase in.
8. I'm back in the 190's.
9. I still really want the weight to stay off.
10. I am going to the gym tomorrow, Saturday, and Sunday while I am home or at least getting some form of exercise.
Wishing you the best holiday with all of your loved ones!
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Wednesday, December 23, 2009
Monday, December 21, 2009
I Needed Some Motivation...
And I realized all of about 5 minutes ago that in less than 4 weeks I will be on a plane to Montana to go skiing with 12+ other people. Only 2 of whom I know. There will be single guys and there will be triathletes. There will be a hot tub. And then there will be me. This led to trying on swimsuits (and maybe a bikini or two) I bought at the end of the summer. I am pleased to say I felt comfortable in all of them.
Must rock the next few weeks hardcore, but I am going to enjoy Christmas like Christmas should be enjoyed :)
Wishing you a Merry Christmas!
Must rock the next few weeks hardcore, but I am going to enjoy Christmas like Christmas should be enjoyed :)
Wishing you a Merry Christmas!
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