Sunday, October 29, 2006

I went to the gym and the grocery store today and that's about it!

I did 15 minutes of weights, 60 minutes on the hard elliptical and, 35 minutes on the treadmill.

I stopped by the grocery store and did not stray from list at all! No impulse buys here!

I made my favorite salad for dinner tonight and I realized just how much I missed making my own food.

I will be updating my ticker tomorrow. It will reflect a starting weight of tomorrow's date. Come to think of it, I might heve two tickers. I am not sure yet.
The past 10 weeks have been hard. They have been the busiest time on this journey and I have let a few things slip by. I stopped going to my beloved gym as often as I should. I chose instead to sleep in. I also have not been eating the best and I have been eating out a lot. Both my waist and my checking account have noticed.

But, today is a new day! I might have eaten way too many halloween treats at the party last night, but I am ok with that. I started out my morning with cantalope and low sugar apples and cinnamon oatmeal with skim milk. I am also drinking my water.

I have plans to go to the gym sometime today too. I do not have class next week, so I will be devoting all evenings to myself.

I am going to go to the grocery store today so I can stalk up on fruits an veggies too.

Have a great week everyone!