I have a request. If you read my blog please comment to this post =) I promise I don't bite. I am just curious to see who actually reads this thing. I am hoping you all can provide me with some inspiration to keep going with this weight loss thing. Also, I would love to find some new reads =) So just do it!!!
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Saturday, January 29, 2005
I have just been doing sooo poorly. I did not gain or lose this week I stayed at 237. With the way I ate this week and the amount of crap I ate this week also, I will be really happy if I am still in the 230's. It probably doesn't help that I have only been going to the gym about 4 days a week. I really didn't feel like going at all today, but I forced myself. I did about 20 minutes of weights and 40 minutes of cardio.
It is not good that I ate Sonic tonight for dinner. I had onion rings and a cheese burger. At least I shared my onion rings with my roomate. Tomorrow I will definitly be going to the gym. I know I can do this.
Today in the mail I got the clothes I ordered from American Eagle. I ordered a pink long sleave polo shirt and a pink striped polo t-shirt. I ordered them online because they carry XXL. They fit. Hopefully I will be in XL and can shop in the store.
This week I plan on ordering a pair of jeans from the Gap =)
It is not good that I ate Sonic tonight for dinner. I had onion rings and a cheese burger. At least I shared my onion rings with my roomate. Tomorrow I will definitly be going to the gym. I know I can do this.
Today in the mail I got the clothes I ordered from American Eagle. I ordered a pink long sleave polo shirt and a pink striped polo t-shirt. I ordered them online because they carry XXL. They fit. Hopefully I will be in XL and can shop in the store.
This week I plan on ordering a pair of jeans from the Gap =)
Sunday, January 23, 2005
So I am going to be truthful with you all: last week was awful! Despite my good intentions stress and work got the best of me. I made it to the gym on Tuesday and that is it! That is so bad. I love the gym too! However, my schedule is really crazy this semester and the gym was the last thing on my mind after working all day long. So my goal for this week is to go to the gym, not matter how tired I may be. I already know that Wednesday is out of the question I will be working form 8:30-10 or 11 PM. I really want to make this work. Food wise, the large bag a plain M&Ms and the large bag of Mint M&Ms really don't fit into my eating plan. Now they are gone and they won't be there to tempt me. Also, I will not be buying any Valentines Day candy this year. It is too much of a temptation. This means Little Debbie snack cakes which are such a weakness for me!
I did go to the gym today. I only did an hour of cardio, but that is much better than nothing at all.
I weighed 237 on Tuesday. Hopefully I can maintain. If you haven't noticed, there is a spiffy new tracker at the top of this site. I just need to remember to update it each week =)
I hope everyone has a glorious Monday! I already have my oatmeal packet ready for the morning and my apple ready for my snack. I am also going to meet my roomie for lunch. So dinner is the only thing I have yet to plan!
I did go to the gym today. I only did an hour of cardio, but that is much better than nothing at all.
I weighed 237 on Tuesday. Hopefully I can maintain. If you haven't noticed, there is a spiffy new tracker at the top of this site. I just need to remember to update it each week =)
I hope everyone has a glorious Monday! I already have my oatmeal packet ready for the morning and my apple ready for my snack. I am also going to meet my roomie for lunch. So dinner is the only thing I have yet to plan!
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