So on Sunday I really started back on plan. I started journaling and planning meals. I took my lunch on Monday too! I also decided I wasn't going to eat out for 7 days. I looked at my Visa bill and I just eat out entirely too much. It's not like I don't have the money to eat out, it is just that I could spending that on other things or making healthier food. So today I brought my lunch. My boss comes up to my desk and says that they are ordering Chinese food and the Dean is paying. So I decided in this case "eating out" would be ok. I had some sesame chicken and rice. I also had 1/2 an egg roll. The reason I only had half was because it did not taste very good. I definitly did no over eat. I also made it to the gym for an hour today too for some cardio action! My roomate just asked me what I was doing for dinner. She was trying to get me to go out, beut I decline. I can make something here and it will be just as good or even better and at least half the price. She likes to eat out a lot because she can't cook ;)

On the scale on Tuesday I was 233. Yikes that is 5 lbs higher then my lowest weight. It is also that time of the month. Hopefully the number will go down on Tuesday =)