Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Tuesday, June 09, 2009
Not a Personal Record
My timed mile run this morning was not a personal record, but I will take it. I ran a 7:59 mile. I don't remember my exact time from last summer, but I do know that it was a little bit below that. A boot camp class started at work today on Tuesdays and Thursdays. I don't think it will be as good as the one at the Y on M-W-F (that I will do through the end of June), but it is free. I plan on going back on Thursday. If you would have asked me in the 6th or 7th grad if I would be running in 8 minute mile I would have laughed at you. And now look at me!
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2 comments:
That is AWESOME missy! I haven't started doing ANY running yet...but I'm dying to! I'll be on the treadmill and just itching to take off in a sprint...but I'm afraid I'll fall or something and make a fool of myself! :( HAHA. But, after moving home soon, my friend Amber and I are going to start jogging and gradually graduate to running! I can't wait! :)
Hey Sarah, sorry I'm leaving you another comment but I just saw yours on my page about the smartfood. I LOVE the Cranberry Almond and I've tried the Chocolate...and it's really good too!! :) I think it's definitely worth picking a box up! :)
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