I lost a pound this morning! The scale above reflects that. However, I have a feeling it is a fluke, because I surely didn't deserve it. Also I forgot to mention that yesterday I turned down 4 different lunch invites. I had planned to go to the gym at lunch and I stuck with my plan. Normally I would have gone to lunch and then gone to work out (and had a crappy workout because I had just eaten) or skip the gym entirely. Go me! Here is to another day on plan!