Sunday, January 30, 2005

Keep the comments coming. I know there are more of you out there!

I had a realization on my walk to the gym this morning. I have not really lost any weight in the past few months and I haven't gained, but my behavior hasn't been deserving of a loss. I am not journaling like I used to, I am not measuring our portions like I used to, and I am not excercising like I used to. Hopefully that will all change soon. I am working less than 20 hours this week and I want to focus on myself.

I did make it to the gym today. I did over an hour of weights and 25 minutes on the bike. Go me!

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