So my first day back on plan has gone pretty well. I had oatmeal for breakfast. I forgot my apple that I was planning on having for a snack. So I had a mini kit kat instead. Not so good, but I journaled the 3 points and I will move on. After work I went to the gym. I fit in an hour of weights and 20 minutes of cardio. I had a smart ones for luch for 4 points and I added some veggies to eat for 2 more points.
Right now I am trying to figure out what I will have for dinner and a snack.
I hope everyone has had a wonderful Monday!
No comments:
Post a Comment