Wednesday, December 03, 2008

A Good Night Sleep

Sometimes a good night of sleep is all it takes to feel better. I woke up feeling so much better yesterday morning. I think I was having one of those "Woe is Me" moment on Monday night.

I still am not going to the gym this week, but I did a good job of paying attention to the foods I ate and when I was actually hungry. It has been really cold here in Nashville this past week. I made my favorite comfort meal during cold weather. A grilled cheese sandwich and tomato soup. I changed it up a bit and added green salsa to the soup while it cooked and it was a yummy kick of flavor. No late night snacking either!

I also got my signature manicure and saw Milk. I highly suggest seeing it when it comes out. It is really hard to believe that so much discrimination and hate takes place in in the world.

"There is a reason strong move slow..."


countryjacket said...

Glad to see that you are feeling a bit better!

Diet Coke and Zingers said...

Glad you are feeling better too!

Nikki said...

Oh man, I want to see that movie, but it doesn't open here until next weekend!

Adult Weight Loss Camp said...

It's sooo hard to not join everyone else indulging in "comfort food." It might be for you, but for me, I'm uncomfortable without food! All food is comfort food. I just try and stay positive and in the moment. Good luck and keep us posted!

Krissie said...

Girl, in the very near future I'll have to tell you about the dream I had last night. You played an important role in me becoming a super-hero.

You are awesome!

Nicole said...

Thanks for your site. I need the encouragement and found it here.

Come and read my real life story and how it worked for me.