Yes, my muscles are still sore from my 5 AM workout that was on MONDAY morning. I told one of the trainers there was a nice place for him and he just smiled back and asked where. I even got a little snarky with him when we were doing an exercise too. That is so not me. I was just hurting from my waist down. I will probably be hurting from the waist up because we did arms today. Oh joy.
I did pretty well eating yesterday. My only slip up was the second serving (or 2) of Doritos I had last night when I should have just gone to bed.
Oh and my but and thighs hurt so bad I thought I was going to throw up at work yesterday. Pleasant I know ;)
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