Friday, June 03, 2005

I stayed with in my points range with the help of activity points. I would say the only thing that was not such a smart choice was the sausage biscuit I had. No one forced me to eat it, but I was offered it and man do I love sausage biscuits.

I can already tell that a full time desk job is going to be a struggle eating wise. As long as I plan out my meals and snacks I should be ok. I also need to limit the amount of times a week I eat out. It will definitly help my wastline and my budget if pack my lunch and don't eat dinner out as much.

After work I went to the gym and man was I sore from yesterday! I worked out with weights for 30 minutes and cardio for 60 minutes. I haven't yet decided what my excercise plan will be for the weekend. I do know that I will be drinking tomorrow... a lot!

Thursday, June 02, 2005

Readers, if I have any left, It has been a while. Graduation from school and the job hunt has been crazy. Basically for the month of May. I had no eating or excercise plan what-so-ever. That would explain why the scale read 230 on Tuesday. So with the start of my new job (I am a booking coordinator at an arena) I have also am trying to eat better and get in my routine of going to the gym. I went to the gym on Tuesday and Today. I am going to try to go every day after work. I really missed it. On Tuesday I went for about an hour and 15 minutes and today I went for an hour and a half. I did 30 minutes of weights and an hour of cardio tonight. I don't want to push myself too hard since I am just getting back into the swing of things. I was sore yesterday.

If there is one part of my body that felt like it went to flab the quickest, it was definitly my abs. I need to get those bad boys back in shape.

Ok, I am really going to make an attempt to post more now and catch up with my blog reading =) I hope you all are doing well with your weight loss!

Wednesday, April 13, 2005

So on Sunday I really started back on plan. I started journaling and planning meals. I took my lunch on Monday too! I also decided I wasn't going to eat out for 7 days. I looked at my Visa bill and I just eat out entirely too much. It's not like I don't have the money to eat out, it is just that I could spending that on other things or making healthier food. So today I brought my lunch. My boss comes up to my desk and says that they are ordering Chinese food and the Dean is paying. So I decided in this case "eating out" would be ok. I had some sesame chicken and rice. I also had 1/2 an egg roll. The reason I only had half was because it did not taste very good. I definitly did no over eat. I also made it to the gym for an hour today too for some cardio action! My roomate just asked me what I was doing for dinner. She was trying to get me to go out, beut I decline. I can make something here and it will be just as good or even better and at least half the price. She likes to eat out a lot because she can't cook ;)

On the scale on Tuesday I was 233. Yikes that is 5 lbs higher then my lowest weight. It is also that time of the month. Hopefully the number will go down on Tuesday =)

Sunday, April 10, 2005

Basically Blogger is making me mad. It seems like it has lost the last couple of posts I have tried to post on the site or at my other blog. So I weighed 232 on Tuesday. Definitly not good. It is also not good that I had a pretty much all out drinking and eating fest Friday-Saturday. Oh well, the food from craker barel was damn good and I haven't had it in eons. Well, I broke out the old journal. I really did my best when I kept track of everything that went into my mouth. So, I am giving it a shot again. I have just been so busy the past couple of days that I haven't had a chance to get to the gym. I am going in a few minutes and I can't wait!