Sunday, September 18, 2011

Show: The Raconteurs at the Ryman 9.15.11

On Thursday I went to The Raconteurs at the Ryman. I saw them there back in 2008. I wasn't as excited leading up to this show as I have been for other shows this summer. But when I found out Pokey Lafarge, and JEFF the Brotherhood were opening, it made me a little more excited. Both are bands I have wanted to see for a while.

Pokey Lafarge and the South City Three hail from St. Lous and brought their Americana, old-timey selves to the perfect venue. Krissie's Nate had even recommended him to me a while back and I missed him when he was in town last. My friends and I wonder how old he was as he seemed really in the wrong  century. Turns out, he's 27, younger than me. I wonder if he talks old-timey all the time?

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Pokey Lafarge and the South City Three

Next was JEFF the Brotherhood. A local rock duo has gotten a lot of good press lately. Despite the good press, this was not my cup of tea. I am sure the people who love this band, can't stand some of the music I like, so it all works out. I asked one of my friends what they would be doing if he ever listened to JEFF the Brotherhood and he couldn't decided on anything. I didn't have an answer either.

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JEFF the Brotherhood

It was clear that most of the crowd was here to see The Raconteurs. I have never seen a merch line as long as I did at this show. I am sure there was a limited edition poster and of course the hatch show print. The crowd was also pretty diverse. I love people watching at shows at the Ryman. There was even a lady who looked like my mom. She had, what I am pretty sure was the same old model Coach purse, when Coach didn't plaster their logo over everything, and the exact same jacket. The only difference was, I don't think my mom would ever go to a Raconteurs show. Also, the couple next to us was in their late 40's/early 50's and despite a shaky start they thoroughly enjoyed themselves.

Now here is the part where I could tell you how much I loved x song or y song, but the truth is I don't know most of the song names, but I do know that I loved the show.

They opened with Consoler of the Lonely, which I actually do know the name of.

This isn't the best video, but man what a great way to open the show.

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Jack White is one strange and talented man, but man is he intriguing. I've only managed to see him once in this town, well besides a few spottings at his record store, Third Man Records, but I don't really think that counts.

Maybe I will watch Cold Mountain tonight?


Sunday, September 11, 2011

Race Recap: Charleston Distance Run- America's 15 Miler

Last Saturday I ran the Charleston Distance Run for the first time. I remember hearing about the race when we moved to Charleston and I couldn't really fathom why anyone in there right mind would run 15 miles in a row. And now, here I was, 15 years later prepared to run 15 miles.

Prepared I was. This race fit perfectly into my training schedule for the Chicago Marathon. I would have to add on 5 miles once finished to get my long run in for the week.

On Friday evening I picked up my packet, skipped out on the spaghetti dinner, and opted for dinner with my mom instead. The race fee was $35 and included a t-shirt, hat, and a drawstring backpack. Also, in the  bag was this nifty business sized pace chart.

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When I registered, I listed my anticipated finish time as 2:15. I think I was optimistic when I put that down though. But based on pretty much all of my training runs, it wasn't out of the picture. I even told my mom I wanted to finish in 2:15. I usually don't say these sorts of things out loud because they suddenly become known, and there are all the what if that can result in not obtaining the goal.

Friday was a busy day for me and by the time I got home, I was super tired, but I knew I needed to lay my clothes out and finish my playlist. I got a pretty good night of sleep and got up on time for the race. I was there about 30 minutes prior to the 7:30 AM start. Perfect timing to avoid really long bathroom lines. Before I knew it was 7:30 AM and the race started!

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East Nasty for Life!

Miles 1-3.3 were relatively easy and mostly flat. I was actually running too fast and running 8:30/mile. And I totally had some major dreams of finishing under 2:15. Start slow folks, start much slower than you want to run! Around 3.3 we made a left turn to head up to Corridor G. I think I groaned when I saw the sign for "Capitol Punishment Hill." I have probably driven this road over a thousand times, but never run up the 1.4 mile hill. It was rough. There were people walking and my pace slowed to the 10:00/mile range. Finally I reached the top and was greeted by the "End of Capitol Punishment Hill" sign. I was relieved because I was done with that hill, but I was now entering the South Hills neighborhood. This neighborhood was no joke and lived up to it's name. I definitely walked a few hills and though I would never get out of there.

I saw my mom and her friend at the corner of Louden Heights and Bridge Road between mile 6 and 7. I can't believe I was actually able to smile for the camera AND that she was able to get a picture of it.

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Mile 8 was mostly downhill and I actually went surprisingly slow on this part. As we were running back into downtown, I remember looking right and having a great view of the Capitol over the Kanawha River.

Mile 9 had us run through downtown and the Historic East End which is also where I went to junior high. Roosevelt Rough Riders!

Mile 10 was through the Capitol grounds and back to where we started on Kanawha Blvd. Miles 11 and 12 were a repeat of miles 1 and 2.

We ran past the mall and The Charleston Civic Center, where I saw my first concert ever. I found myself next to the King Center and the tennis courts where I played tennis on the junior high tennis team. I saw "King Center Courts" written on the wall and thought of my old coach who passed away a few years ago.

At this point I had run 13.1 miles or so and my half time was under 2 hours. A finish of 2:15 seemed within reach. Miles 14 and 15 were kind of boring and in a less scenic part of town. It was really hot and I was just sort of ready for it to be over. Before I knew it, Laidley field was in view and I knew the finish was near. We ran onto the track and the last part of the race was half a lap around the track. At this point finishing at 2:15 was just out of reach but I knew I could possibly finish under 2:16. I sprinted that last half and finished just under 2:16. 2:15:56 to be exact.

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Mom with another action shot for the win!

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5th in my age group out 22!

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226 overall out of 572 runners.

This was by far one of my favorite races to date. I am sure a lot of it has to do with the feelings of knowing I finished a race I never had any desire to run in until a few years ago. There was water and gatorade at almost every mile. Packet pick up was a breeze. Registration cost was beyond reasonable. (I think I have paid $35 for some 5ks.) At the end of the race they had cold wet towels for all participants. There was also plenty of beverages and fruit at the end of the race. And also pizza! I highly suggest this race to anyone looking for a half marathon distance.

I met up with my mom post race and my plan to run 5 miles immediately following the race changed slightly as the temperature increased and I ate a few pieces of pizza. I went home, changed clothes, and finished my run with a slow 5 miles around Kanawha for complete tour of Charleston.

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At the finish.






Thursday, September 08, 2011

Family Pictures...Revisted

You might remember my previous family photo post taken around Christmas last year. This past weekend we were ALL together at the WVU/Marshall game and it was the perfect time to grab an updated family photo.

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We were all Mounties on Sunday.

And because my brother and I rarely have our picture taken together:
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Of course we couldn't leave out the cat Sox. Once we got home, I decided Sox also needed to share the Mountaineer pride. If she didn't hate me for the Christmas pictures, I am pretty sure she would be ok never seeing me again.

Sox with the WVU bandana.

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Sox looks so happy to have her picture taken!

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Actually, I am not sure who looks to be in more pain in the pictures. My brother or Sox?

Tuesday, August 30, 2011

12 Weeks

I am 12 weeks into my marathon training schedule. 12 weeks! 12 weeks of a hot, humid, southern summer. With training conditions like these I feel like I am ready for anything.  A full sized version can be viewed here. My training plan has been based on the Hal Higdon Novice 2 Marathon Training Plan with a few modifications.

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I just counted and in 12 weeks I went to 31 yoga classes. I still can't do all the arm balances I want to, but I am so much stronger. I definitely think yoga after long runs has helped a lot. On  the far right side of my chart is my weekly mileage. My first run over a half marathon distance was almost a month ago. It is still hard for me to wrap my mind around the fact that a "short" run is half marathon distance to me now.

Now that my mileage is increasing I am starting to focus on a nutrition plan for this bad boy. Thankfully I know how my body reacts to certain things, now I just need to map it all out.

On Saturday I will be running in the Charleston Distance Run. I can honestly say I never, ever thought I would run this race. Why would anyone want to run 15 hilly miles? This is a perfect training run for me and will help me calculate times and works a few things out like clothing, etc.  On Saturday when my training buddies are running the streets of Nashville, I will be running the streets of Charleston!