Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Sunday, February 14, 2010
My Sunday Run:
8.07 Miles. 80 Minutes. 9:56 pace
Still trying to get my eating in check...
I ran in a 5k yesterday and it was nice and flat. Today's run, not so much, but is great training for the half.