Quick update of sorts here. I have really enjoyed getting back into the gym in the mornings this week. I have also mixed things up a bit as far as cardio goes. I have started to run a bit. I haven't ran since the end of July and that was outside. I am running on the treadmill for about 1.5 miles. I also started biking a bit again. And tonight I went to my very first water aerobics class. I am always a little nervous about trying new things, especially when it is at a place I haven't been. This (Outdoor!) water aerobics class was at the Downtown Y on their Rooftop pool! Once I figured out the location of the pool my nerves calmed a bit (who would have thought it would have been difficult to find the roof?). It also helped that a friend wanted to go too. Besides my friend, there were two other girls who had never been to this class before and two guys who had obviously been to this class a lot. Once I got used to all the movements it was a lot like boot camp in the water. We were stretching at the end and we had to hold our foot out in front of us and reach for your ankles/toes/foot/whatever you could grab. I can easily grab my foot and then we did the stretch with our leg out to our side. One of the guys yells across the pool "Are you a dancer?" Completely shocked was I. Me a dancer? Nope. And, this will not be any sort of love connection. I don't think he likes girls and he was about 50.
I am going to Indiana this weekend. More on Sunday!
1 comment:
Haha...sounds like fun! :) Stay away from those 50 year olds!!
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