I went to the gym today and it felt so good. I only did cardio for a hour, no weights. Hopefully I will be able to add weights back to my work out tomorrow. I am still sick with a runny nose now and I want it to just go away!
I have decided I am going to try to limit my intake of snacky type foods. So I have thrown away chips, crackers, etc. I took home a bunch of Nutri Grain bars, but I did keep a few here in case of emergency. This is not to say that I am never going to have a chip again. For a while I just won't be buying them from the grocery store. They are a constant source of over eating for me. I am going to try to incorporate more fresh fruit and veggies.
I haven't gone "real" grocery shopping in a while. I say real because I went last night and bought a mini digiorno pizza, and the new B&J DMB ice cream. Talk about a weight watchers approved dinner. haha. I am sick and that's what I wanted. The ice cream is pretty good, but I still think otameal chunk or chocolate fudge brownie are my favorites. Anyway, I looked in my cupboards and I really do have a wide variety of food, I just choose not to do anything with it. I have mostly been eating frozen meals, which is probably not the best thing. Hopefully, I can start making more of my meals instead of re-heating them from a box =)
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Thursday, March 17, 2005
Tuesday, March 15, 2005
Thursday, March 10, 2005
Wow, a post! I am so sorry to any of my readers (hmm I wonder if I really have any) who have not been updated recently to my goings on.
I am at home for spring break. I am in the 235 lb range. Not really where I want to be, but I will deal with it. For the most part I have maintained. My weight has fluctuated a few pounds, but it is not like my clothes no longer fit. I would really like to graduate in May and no longer be consider "morbidly obese." In order to do that I must be 221 lb. I know it is just a number and a classification, but still it would be nice to achieve.
I have pretty much been struggling since the end of September to lose any more weight. My lowest thus far was 231 lbs and that was just a few weeks ago. That was after a week of staying on plan. I have no clue why I didn't continue with it. So today I started again. I have been watching my points. While I haven't journaled, I have been mentally keeping tabs. The only thing that I have had today that I wouldn't consider all that great was real ranch dip for my carrots. I would almost assume not eat them if I had to use something else. I am going out to dinner with my family and I am planning on a salad. I hope that it will be big enough so that I can take half of it home for lunch tomorrow.
So the wedding is on Saturday and the bridesmaid dress still fits! In fact it is a little too big in the bust, but if I hold my chest right it fits just find. There is no way I am paying for alterations on that dress!!! I just hope they have veggies at the reception =)
I am at home for spring break. I am in the 235 lb range. Not really where I want to be, but I will deal with it. For the most part I have maintained. My weight has fluctuated a few pounds, but it is not like my clothes no longer fit. I would really like to graduate in May and no longer be consider "morbidly obese." In order to do that I must be 221 lb. I know it is just a number and a classification, but still it would be nice to achieve.
I have pretty much been struggling since the end of September to lose any more weight. My lowest thus far was 231 lbs and that was just a few weeks ago. That was after a week of staying on plan. I have no clue why I didn't continue with it. So today I started again. I have been watching my points. While I haven't journaled, I have been mentally keeping tabs. The only thing that I have had today that I wouldn't consider all that great was real ranch dip for my carrots. I would almost assume not eat them if I had to use something else. I am going out to dinner with my family and I am planning on a salad. I hope that it will be big enough so that I can take half of it home for lunch tomorrow.
So the wedding is on Saturday and the bridesmaid dress still fits! In fact it is a little too big in the bust, but if I hold my chest right it fits just find. There is no way I am paying for alterations on that dress!!! I just hope they have veggies at the reception =)
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