I went to the gym today and it felt so good. I only did cardio for a hour, no weights. Hopefully I will be able to add weights back to my work out tomorrow. I am still sick with a runny nose now and I want it to just go away!
I have decided I am going to try to limit my intake of snacky type foods. So I have thrown away chips, crackers, etc. I took home a bunch of Nutri Grain bars, but I did keep a few here in case of emergency. This is not to say that I am never going to have a chip again. For a while I just won't be buying them from the grocery store. They are a constant source of over eating for me. I am going to try to incorporate more fresh fruit and veggies.
I haven't gone "real" grocery shopping in a while. I say real because I went last night and bought a mini digiorno pizza, and the new B&J DMB ice cream. Talk about a weight watchers approved dinner. haha. I am sick and that's what I wanted. The ice cream is pretty good, but I still think otameal chunk or chocolate fudge brownie are my favorites. Anyway, I looked in my cupboards and I really do have a wide variety of food, I just choose not to do anything with it. I have mostly been eating frozen meals, which is probably not the best thing. Hopefully, I can start making more of my meals instead of re-heating them from a box =)
No comments:
Post a Comment