This time tomorrow night I will be in New Orleans with one of my best friends from Seattle. My only plans for the weekend are to enjoy some amazing food and laugh a lot.
In other news, I am going to work on giving up sugar for lent. Details upon my return.
On Sunday, I had a pretty awesome 3 mile time trial if I do say so myself.
3 mile warm up at about 10 minutes miles
Mile 1- 7:50
Mile 2- 7:45
Mile 3- 7:39
Total time- 23:17
I'll take it.
My last 3 minute time trial was 24:15. My main goal was to get in the 23 minute range. I'd say I exceeded that. I am still struggling with the idea that my body can sustain sub 8-minute miles. Obviously not for long lengths, but it puts my half marathon pace more in the region of 8:30/min miles rather than 9/min miles.
So who's been to Mardi Gras in New Orleans? Whose want to go to Mardi Gras?
3 comments:
great job S.Beezy! Say what's up to mi madre in NOLA! She's a couple blocks from french qtr.
Enjoy the food and have a great time. Im up for visiting N.O for having some fun. Great job on your improvements on your running.
Waist Hips and Thighs
nice job! waiting for your new article.
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