At least in the way I am feeling about myself. Getting back in the gym on a regular basis and controlling my portions has helped a lot. Today was my second training session. I got there about 10 minutes early so I could get in some additional cardio. Today we worked the lower body. While the excercises aren't difficult to do on my own, it is just nice to have someone to tell me what to do and count for me.
In other news work is crazy and something is wrong with neck/right upper back. It started last week before I started working out again. It doesn't hurt when I work out. It just hurts if I try to look behind my back on the right side.
That's all I've got for tonight!
No comments:
Post a Comment