I peeked at the scale tonight and I really liked what I saw. Hopefully I will be able to keep up this new found motivation.

I have a training meeting tomorrow and this will be the major test. There is always so much food at these things. Bad food. Lots and lots of it. If I can make it though I will be awesome. I know my breakfast choices will be limited, but I think I am going to bring an apple or some cheerios just in case. Lunch will be at the caf, but I WILL get a salad from the salad bar.

I have started running again. Typically just a little over a mile a day. This morning I got the worst pain in my side EVER. It hurt so bad that I had to stop running and start walking. I think I need to drink more water when I am exercising