5.75. What is that you ask? That is the distance that I ran with the East Nasty Running Group this morning in 1 hour. Check out their website there is a great post on long runs. Originally, I was going to only run for 40 minutes, but at the 20 minute mark I was feeling just fine so I decided to go for the 60 minute run and it wasn't bad at all.
Thank you for all your comments about the ski pants. It truly was a blonde moment. I almost have all of my gear together and starting to get excited!
Now, if it would only warm up a bit in Nashville!
1 comment:
Excellent job on the run! And I can't believe how cold it was out there.
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