So I lost 10 lbs this week. I do feel that my weigh in from last week was inflated due to the crap that I started eating 2 days prior. However, last week was the first week of my new 10 week WW @ W session, so that's the starting number I went with. I just needed a starting number. I also really started to focus on a core plan menu. Friday was a little difficult, but by Sunday I had thw swing of things again. I also have been really pushing myself at the gym. I can SEE definition in my arms and legs. One of the things that I am most proud of is my neck and arms. I still have flab on the arms but they have come a long way. Weights really help.

I am also getting a little nervous as the holidays approach. I know I will be able to keep up my own routine of eating and gym sessions through next Thursday, however that is where things get sticky. I hope to work out with my trainer at home on the 22nd and 23rd. I will also need to try to get to the Y. Christmas eve dinner is at my parent's house, so HOPEFULLY I will be able to control what I eat. Then on the 26th I leave for Paris. This is the point where I really start to worry. I know we will be doing a lot of walking, but man oh man do I love the bread and pastries there. That will be the hard part-control. I am going to allow myself to eat them, I just need not eat too much.

I didn't go to the gym this morning because I really need the sleep. Monday night and Tuesday night I just did not sleep well and last night I slept great. I need to go this evening even if I just go for an hour or so.