Please excuse the lack of posting. I have been quite busy. My eating has been pretty out of control for the past month or so. I am back into the 220's which is not good. I just got back from almost a week in Denver and I am ready to get back into the swing of things. While I was there so many people complimented me on how great I look. That was some much needed motivation.

I have been eating within my points range both yesterday and today. I also made it to the gym today for over an hour and a half.

I really would like to lose 20 pounds. I think I am going to start looking at it in smaller incraments. I also printed out my hard copy of my journals for the next 3 weeks. I definitly do a lot better when I write everything down.