I really need to start updating more regularly. Anyway, I am down to 223. This is my lowest weight thus far along the journey. 2 more pounds and I will no longer be morbidly obese, I will just be obese. 3 more pounds and I will actually weigh the correct weight on my driver's license.

I have started running again. I am now on my 3rd week. I usually walk a mile at 4 mph and then run at about 6 mph. I usually run for about 2 miles this way or sometimes I even make it up to 3. I feel like I can really see more definition in my legs.

Anyway, September 9-11 I will be at Red Rocks in Colorado seeing the DMB. This will also be the first time in about a year that I have seen some of my DMB friends. I would like to use about 10 more pounds by the time I go out there.

This has been a pretty random post. Hopefully this weekend I will be able to update the stats and such.