Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Thursday, June 03, 2004
I have been having some eating issues. I keep telling myself I am going to get back on plan and then I do something to throw me way off points. Why? I am not really sure. I am sitting at 263 right now. I know the weight will melt off if I stick to the plan. That is a 3 lb gain from my low of 259 before I went to Memphis in May. I really need to start making better choices. My mini goal is to be 255 by the time a bunch of people come in to town that I met last summer. That gives me 15 days. I know 8 lbs seems like a lot for that time period, but since my body has become used to fattier foods, I think once I get back on the program it will come off easily, plus I will continue with the gym. I think the gym is the only thing that has saved me from gaining even more weight with all the crap that I have eaten during the month of May. Well it is June now and essentially I am trying to start over. Wish me luck! I will need it =)
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