I am still not through my rough patch. I am still holding steady at 260 lbs. I know if I followed the plan as closely as I did in the beginning the lbs would be melting off, but I am not. I am slipping and I need to work on it. I have revised my goal. I know that being 250 by WPB is attainable. That is my new goal. That would put me at -50 lbs.

Despite the rough spot I am having, I am still excited about my loss. 40 lbs is a lot. I know I definitly do not want to gain it back. I just need to realize that I didn't put the weight on overnight and it is not going to come off over night either.

Here is to a week of wise food choices, a little alcohol, and excersie. =)