Ok, this is going to be boring, but starting tomorrow I will be posting my food journal here. Hopefully it will keep me more accountable and maybe my readers (do I really have any?) might get some ideas or they can offer some suggestions. I am actually looking forward to this.
I am addicted to trying on clothes. Last Tuesday I was 236. I am not going to let myself try on any of the clothes in my closet that "just don't fit yet" until I lose 10 more lbs and I am 226 lbs. Hopefully this will provide me with enough insentive to get my butt in gear!
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Sunday, October 31, 2004
I am not losing weight at all right now. I guess I should be happy that I am not gaining. It is really hard because I feel like I want to eat everything right now. I am still going to the gym so that is my one saving grace right now. When I look at my weight loss journey thus far I am actually pretty happy that I am not losing as fast as I once. was. My body is adjusting and I have learned a completly different lifestyle. I sitll want junk every once in a while, but I am now eating foods that are much healthier for me like fruits and veggies.
Why couldn't I just cut all this fat off my body without plastic surgery????
Why couldn't I just cut all this fat off my body without plastic surgery????
Friday, October 29, 2004
man things are a little rough weight loss wise right now, but I am still in the game. The month of October brought a total combined loss of 0 pounds! Now, this isn't great, but at the same time I am extatic to have not gained. On Tuesday I was 236. I really need to work on my eating habits for the rest of the week.
Tonight I am going to watch the OC and eat Chinese food with my roomate. I can't wait for October to be over with so there won't be as much Halloween candy around.
Tonight I am going to watch the OC and eat Chinese food with my roomate. I can't wait for October to be over with so there won't be as much Halloween candy around.
Sunday, October 24, 2004
Things are going very well. I have gotten back into the swing of going to the gym and I love it! I am also eating a lot better (i.e. I am getting my dairy in and fruits and veggies!). I just got back from 1 1/2 hours at the gym. I was there for 2 hours yesterday. It had been so long since I spent that much time there, but it was great. Hopefully the clothes that are a little snug will be fitting in no time! Halloween is a hard time though because of all the candy and yummy snacks. I am definitly using portion control. I will still allow myself to have sweets and such, but only in moderation. However at work on Friday I had about 5 fun size pieces of candy that I so did not need. Oh well. Have a great evening everybody!
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