Boot Core Day 4

We did a lot of running today. Or at least it felt that way. Running with a body bar. Running with a body bar up and down stairs. Lunges, push ups, ab work oh my! Oh and it was even hotter than Friday! I was pretty beat, so I cooled off, by walking on the treadmill for 45 minutes.

Oh and my weigh in today? 204 lbs. If you are keeping score at home that means I would have gained 6 lbs since last week. I know my eating was far from acceptable last week, but I also did exercise a lot. So I think it has to do something with my sodium intake over the past 2-3 days. I mean I did eat a HUGE bag of salt and pepper kettle chips this week, of which I polished off last night. I also ate more chips at dinner last night, pizza, and margaritas. So yeah, I think that has something to do with it. Oh and I drank on both Friday and Saturday night.

Saturday night was the American Gladiator Party. It was a blast! Here is a pic from the party. I am waiting to get some more, because one of the guys in attendance was a professional photographer and he got some pretty good shots.




Last week I was able to get my gym routine in check. This week I want to get my eating in check.