So I ended up going to Pei Wei for dinner last night. I did fine with dinner. I had a bowl of wonton soup and about 1/3 of my Spicy Chicken. Later I went out with some friends to my favorite bar ( how could you not love a place that played the whole JM3 album while I was there???) and I had 1 light beer and then I started drinking diet coke. However, when I cam home I finished off my spicy chicken =(
I debated if I should go to the gym this morning, but after the late night eating fest last night it pretty much sealed my fate that I would be going this morning. I had a great 2 hour work out. I did weights for about 50 minutes and the a little over an hour of cardio. I just made my self a great lunch of refried beans, sauted peppers, onions, and chicken, with 2 corn tortillas. Yum!
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Saturday, January 21, 2006
Friday, January 20, 2006
I have come to the conclusion that I can not give up diet soda. I just can't do it. If I drank like 6 or 8 day that might be in issue, but 1 or 2 I am fine with. I don't keep it at my house I just like to have one at work either in the the morning or in the afternoon. When I buy it, it is a chance to get a way from my desk and walk around. I brought my lunch and will be eating in today. I also will be eating dinner at home. I think I am going out to one of my favorite bars tonight, but I will not be drinking. I will just have myself a diet coke =)
Thursday, January 19, 2006
I am in a really bad mood today. I think I am PMSing.
I just looked at the Chipotle website and the closest one to me is in Lexington which is a good 3 hours away. If I didn't have class tonight I think I would have considered driving for the single purpose of getting a burrito. Yes...I have a problem with food.
I just looked at the Chipotle website and the closest one to me is in Lexington which is a good 3 hours away. If I didn't have class tonight I think I would have considered driving for the single purpose of getting a burrito. Yes...I have a problem with food.
I am really trying hard today. I woke up late, but I was still determined to hit the gym. I decided I was only going to do my cardio workout. I ran a mile and then walked 3.5 more. My biggest success today has been eating my lunch that I prepared last night. I cooked some frozen pepper mix in a pan with some chicken and added some burrito seasoning for a yummy low point lunch option (3). I added a half cup FF refried beans (2), 2 corn tortillas (2), and RF string cheese (1). I also had 1! piece of peppermint nougat candy. I am guessing it was 1 point, but it has been a while since I have looked at the bag.
On tap for dinner I brought a lean cuisine chicken in peanut sauce wich is so yummy and I added some broccoli and grean beans. I have class tonight and I don't want to rush home to eat dinner and then come back.
On tap for dinner I brought a lean cuisine chicken in peanut sauce wich is so yummy and I added some broccoli and grean beans. I have class tonight and I don't want to rush home to eat dinner and then come back.
Subscribe to:
Posts (Atom)