Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Saturday, May 15, 2004
I have fallen off the horse BIG time. Eating for the month of may has not been hot at all. Today, is one year to the day of my ultimate goal- to be skinnier for graduation. I am not quite sure what I want that weight to be, but I will set it as I lose more weight. I should have graduated today had I had all the classes I needed, not transfered and not going to Europe, but then I would be a completely different person. I know I have said that I need to get back on plan a couple time this month, but I mean it now. The one year countdown until graduation has begun today! I printed out the guides to jump-start my weight loss by eating 20 points a week. I am hoping this will get me back on track. I am not made at myself, I just need to work a little harder to get back to where I was. I know I can do it =) My major probelm has been eating fattier foods and not counting points. It is all going to change today!!!!!! Wish me well. I am off to work and then the gym =)
Monday, May 03, 2004
Bye, Bye 250's. I am pretty sure I am back up to the 260's this week. I will find out tomorrow. Memphis in May was amazing and I had such a good time, but I can not eat Fried foods for 3 days straight and drink insane amounts of alcohol and not gain. It sucks, but oh well. I will be able to get the lbs off. I wouldn't have changed anything about the weekend. The pronto pups, bbq nachos, funnel cake, and all the other food I consumed was great. Good thing Memphis in may is only once a year =)
Tuesday, April 27, 2004
What did the scale say this morning when I got on it??????????????????????????????????? 259 Baby! I accomplished my goal. Let's just hope after a weekend of being a puddle I will be able to stay in the 250's! =) I just got back from the gym I did 65 minutes of cardio. Now it is time for a shower, grab some lunch, and then back to class again =)
Monday, April 26, 2004
I had an awesome workout at the gym today. 40 minutes of weights and 65 minutes on the elliptical.
I have been doing very well food wise also today. I made some yummy tuna noodle caserole yesterday and had some of that for lunch today. So far I have had 19 points for the day so that leaves me plenty of space to play around with for dinner.
Through this whole journey I have come to learn a lot about myself. I used to be a very emotional eater. I would eat when I was excited and I would eat when I was stressed. I just ate alllllllll the time. I look back and can't imagine how I once ate as much as I did. I have been able to control this. However, I ocassionally still want those biggie fries and chicken sandwhich from Wendy's. It is a struggle sometimes, but it will all be worth it. I have allready lost 36 lbs. Hopefully more after I weigh tomorrow.
I looked back at some of my previous posts and one of my goals was to be in the 260's for Memphis in May. I have no clue where I got the goal to be in the 250's from. I think being in the 260's is way more realistic for me. It has been a rough month and a half or so. I am excited that I started weight training, but I also haven't been eating as well as I should. My arms are starting to get toned and it is exciting!
Ok, I need to get some HW done. Ciao!
I have been doing very well food wise also today. I made some yummy tuna noodle caserole yesterday and had some of that for lunch today. So far I have had 19 points for the day so that leaves me plenty of space to play around with for dinner.
Through this whole journey I have come to learn a lot about myself. I used to be a very emotional eater. I would eat when I was excited and I would eat when I was stressed. I just ate alllllllll the time. I look back and can't imagine how I once ate as much as I did. I have been able to control this. However, I ocassionally still want those biggie fries and chicken sandwhich from Wendy's. It is a struggle sometimes, but it will all be worth it. I have allready lost 36 lbs. Hopefully more after I weigh tomorrow.
I looked back at some of my previous posts and one of my goals was to be in the 260's for Memphis in May. I have no clue where I got the goal to be in the 250's from. I think being in the 260's is way more realistic for me. It has been a rough month and a half or so. I am excited that I started weight training, but I also haven't been eating as well as I should. My arms are starting to get toned and it is exciting!
Ok, I need to get some HW done. Ciao!
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