Sunday, October 29, 2006

The past 10 weeks have been hard. They have been the busiest time on this journey and I have let a few things slip by. I stopped going to my beloved gym as often as I should. I chose instead to sleep in. I also have not been eating the best and I have been eating out a lot. Both my waist and my checking account have noticed.

But, today is a new day! I might have eaten way too many halloween treats at the party last night, but I am ok with that. I started out my morning with cantalope and low sugar apples and cinnamon oatmeal with skim milk. I am also drinking my water.

I have plans to go to the gym sometime today too. I do not have class next week, so I will be devoting all evenings to myself.

I am going to go to the grocery store today so I can stalk up on fruits an veggies too.

Have a great week everyone!

Wednesday, September 27, 2006

The weekend was spent out of town attending Dave Matthews Band shows. umm, so I did ok, up until about 3 PM on Friday afternoon when I started to get my drink on. It was all down hill from there for the rest of the weekend. I mean how do you know how many points are in Moonshine?!? I did eat at BW3's. Yum! I drank entirely way too much and ate a bunch of crap. I did however write down everything I ate and drank (well, what I remember). I had Monday off and it was a great way to get back on points. I did well yesterday as well. I had my weigh in today and I was back down to about 192. I am not sure if I have actually lost the weight or if my body is in shock from the weekend. I did dance for about 3 hours each night at each show, so that should count for something right?

My left foot is still hurt, so I haven't been excercising. I am hoping to feel better enough to start up again Sunday or Monday.

My goals for this week are to stay on points while my dad is in town and to start excercising again starting Monday at the latest.
The weekend was spent out of town attending Dave Matthews Band shows. umm, so I did ok, up until about 3 PM on Friday afternoon when I started to get my drink on. It was all down hill from there for the rest of the weekend. I mean how do you know how many points are in Moonshine?!? I did eat at BW3's. Yum! I drank entirely way too much and ate a bunch of crap. I did however write down everything I ate and drank (well, what I remember). I had Monday off and it was a great way to get back on points. I did well yesterday as well. I had my weigh in today and I was back down to about 192. I am not sure if I have actually lost the weight or if my body is in shock from the weekend. I did dance for about 3 hours each night at each show, so that should count for something right?

My left foot is still hurt, so I haven't been excercising. I am hoping to feel better enough to start up again Sunday or Monday.

My goals for this week are to stay on points while my dad is in town and to start excercising again starting Monday at the latest.
The weekend was spent out of town attending Dave Matthews Band shows. umm, so I did ok, up until about 3 PM on Friday afternoon when I started to get my drink on. It was all down hill from there for the rest of the weekend. I mean how do you know how many points are in Moonshine?!? I did eat at BW3's. Yum! I drank entirely way too much and ate a bunch of crap. I did however write down everything I ate and drank (well, what I remember). I had Monday off and it was a great way to get back on points. I did well yesterday as well. I had my weigh in today and I was back down to about 192. I am not sure if I have actually lost the weight or if my body is in shock from the weekend. I did dance for about 3 hours each night at each show, so that should count for something right?

My left foot is still hurt, so I haven't been excercising. I am hoping to feel better enough to start up again Sunday or Monday.

My goals for this week are to stay on points while my dad is in town and to start excercising again starting Monday at the latest.