Another 2lbs down. I am at my lowest weight of 207 which I was at about a month ago. I am convinced that in order for me to really lose the weight I have to lose each pound about 2 or 3 times. Hopefully with this strech of my weightloss journey that won't be the case.
I feel really bad. I was just mean to the cleaning lady and then she complimented me. gah. I sort of had to cut her off because lazy co-worker was not here and that is really who she needed to talk to. If I didn't she would have bables on and on about things I don't care or know about. Then turns around as she is leaving and asks if I have been losing weight because I looked good. gah. Oh well. I need to be nicer to people. I am in bitch mode right now. Not good. I have a big ass meeting with people from NY, LA, and Nashville and I don't want to go at all. I just want to go home and go back to bed. I don't want to be fake this morning either, but I am going to have to suck it up and put a smile on.
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Tuesday, January 24, 2006
Monday, January 23, 2006
I saw the worst infomercial last night. It was for a product called the Velform Saunabelt. This has to be the most ridiculous product ever. Just in case you haven't seen this infomerical this thing is supposed to help you sweat the pounds off. You can target a specific area like abs, thighs , butt, etc. If all I had to do was wear a sauna belt to lose weight I wouldn't have a weight problem.
Tomorrow is the weigh in day. I had some problems early in the week, but hopefully I will show some sort of loss tomorrow.
Tomorrow is the weigh in day. I had some problems early in the week, but hopefully I will show some sort of loss tomorrow.
Saturday, January 21, 2006
So I ended up going to Pei Wei for dinner last night. I did fine with dinner. I had a bowl of wonton soup and about 1/3 of my Spicy Chicken. Later I went out with some friends to my favorite bar ( how could you not love a place that played the whole JM3 album while I was there???) and I had 1 light beer and then I started drinking diet coke. However, when I cam home I finished off my spicy chicken =(
I debated if I should go to the gym this morning, but after the late night eating fest last night it pretty much sealed my fate that I would be going this morning. I had a great 2 hour work out. I did weights for about 50 minutes and the a little over an hour of cardio. I just made my self a great lunch of refried beans, sauted peppers, onions, and chicken, with 2 corn tortillas. Yum!
I debated if I should go to the gym this morning, but after the late night eating fest last night it pretty much sealed my fate that I would be going this morning. I had a great 2 hour work out. I did weights for about 50 minutes and the a little over an hour of cardio. I just made my self a great lunch of refried beans, sauted peppers, onions, and chicken, with 2 corn tortillas. Yum!
Friday, January 20, 2006
I have come to the conclusion that I can not give up diet soda. I just can't do it. If I drank like 6 or 8 day that might be in issue, but 1 or 2 I am fine with. I don't keep it at my house I just like to have one at work either in the the morning or in the afternoon. When I buy it, it is a chance to get a way from my desk and walk around. I brought my lunch and will be eating in today. I also will be eating dinner at home. I think I am going out to one of my favorite bars tonight, but I will not be drinking. I will just have myself a diet coke =)
Subscribe to:
Posts (Atom)