I am in a really bad mood today. I think I am PMSing.
I just looked at the Chipotle website and the closest one to me is in Lexington which is a good 3 hours away. If I didn't have class tonight I think I would have considered driving for the single purpose of getting a burrito. Yes...I have a problem with food.
Here's the question: what do you change? Whom do you call that you haven't spoken to in years? Whom do you realize has been toxic to your heart and drop with surprising ease? What trips do you cancel, and what trips do you book? What can't you be bothered with anymore? What's the new you like? Think about that, and then ask one more question. Why not just change it all right now?-- John Mayer
Thursday, January 19, 2006
I am really trying hard today. I woke up late, but I was still determined to hit the gym. I decided I was only going to do my cardio workout. I ran a mile and then walked 3.5 more. My biggest success today has been eating my lunch that I prepared last night. I cooked some frozen pepper mix in a pan with some chicken and added some burrito seasoning for a yummy low point lunch option (3). I added a half cup FF refried beans (2), 2 corn tortillas (2), and RF string cheese (1). I also had 1! piece of peppermint nougat candy. I am guessing it was 1 point, but it has been a while since I have looked at the bag.
On tap for dinner I brought a lean cuisine chicken in peanut sauce wich is so yummy and I added some broccoli and grean beans. I have class tonight and I don't want to rush home to eat dinner and then come back.
On tap for dinner I brought a lean cuisine chicken in peanut sauce wich is so yummy and I added some broccoli and grean beans. I have class tonight and I don't want to rush home to eat dinner and then come back.
Wednesday, January 18, 2006
After Chubbs and Christie mentioned SparkPeople in their blogs recently I decided to check it out. It is great and so far in this whole weightloss jouney might be one actual online resource I will continually use and not just use for a while and then flake. However, I think I will not pay attention to the whole whole spark points deal because if I do I know I am setting myself up for failure. Those type of rewards just don't do it for me. Also, I decided I would only enter my cardio excercise. I am pretty advcance in my weight training and I don't do a lot of the things listed on the site nor do I have the time to keep track of all the reps and weight etc. So I made 3 goals: No soda for 2 weeks, strech for 10 minutes a day, and to journal.
Eating today was again horrible. Tomorrow will be MY day! =)
Eating today was again horrible. Tomorrow will be MY day! =)
So yesterday I did really bad. Really bad. Breakfast was fine and normal, but lunch was not good. I had a HUGE chicken burrito, not of the low point variety, some tortilla chips, and a chocolate chip cookie.
One of my co-workers did not come in yesterday (I'll just call her lazy co-worker from here on out) so I stayed to help cover the basketball game. This meant free food. Free food is not good food. I had 1 hot dog, 1 chicken wrap, 1 small bag of popcorn, 1 sand dollar sandwhich, 2 cookies, and some pineapple. Why did I even bother with the pineapple. Also, I had about 10 chocolates. Gah!
And this morning was rough. I would have liked nothing better than to stay in my nice warm bed instead of going to the gym. I was praying that the school would be closed today and I would not have to go to work. However, I should have known better than such wishful thinking. There was hardly any snow on the groud and it wasn't even sticking to the roads. Anyway I got out of the bed and got to the gym. Weights for 30 minutes and cardio for a little over an hour. As much as I dislike Star Jones, there was a quote from her in Star Magazine that I really needed to read this morning regarding "pigging out": "Put a lid on the guilt feelings...get over it. Start back with your portion control the very next day."
I am starting over today!
One of my co-workers did not come in yesterday (I'll just call her lazy co-worker from here on out) so I stayed to help cover the basketball game. This meant free food. Free food is not good food. I had 1 hot dog, 1 chicken wrap, 1 small bag of popcorn, 1 sand dollar sandwhich, 2 cookies, and some pineapple. Why did I even bother with the pineapple. Also, I had about 10 chocolates. Gah!
And this morning was rough. I would have liked nothing better than to stay in my nice warm bed instead of going to the gym. I was praying that the school would be closed today and I would not have to go to work. However, I should have known better than such wishful thinking. There was hardly any snow on the groud and it wasn't even sticking to the roads. Anyway I got out of the bed and got to the gym. Weights for 30 minutes and cardio for a little over an hour. As much as I dislike Star Jones, there was a quote from her in Star Magazine that I really needed to read this morning regarding "pigging out": "Put a lid on the guilt feelings...get over it. Start back with your portion control the very next day."
I am starting over today!
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